Condition & Explore (3 classes pack)

Condition & Explore (3 classes pack)

€34,00 Sale • Save

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

Adding to Cart Added to Cart

Wednesdays, 6 - 7 PM
at Cloud, Prinsengracht 276 Amsterdam

Join us on Wednesdays for a moment of movement after work.

Condition & Explore is a practice developed by Nia Gohlke, focusing on developing a strong, flexible body and free, creative patterns in the mind. We combine Pilates-based strength training, core work, and mobility exercises with movement exploration and dance improvisation.

Each week alternates between:

Pilates / Conditioning
Focused exercises to build strength, improve stability, and align posture.
(Building a solid foundation.)

Movement / Mobility / Improvisation
Mobility drills (spine rolls, hip circles, crawling), movement exploration, and guided dance improvisation prompts to expand body awareness, fluidity, and creativity.
(Researching movement potential.)

Sign up via Cloud and click the WhatsApp link to join the group.

Details:

  • Class: 6-7 PM

  • Location: Cloud (Prinsengracht 276)

  • Bring your own mat! There are no props and no official changing rooms/showers—but you may change in the toilet.

  • If you like using specific props (such as a yoga block or blanket), feel free to bring them along.

  • You can download the training schedule for May and June here !

It is very simple!

  • Add this 3 classes pack to your cart and proceed to check-out like you would normally do for single classes.
  • You will receive a confirmation email including informations about your bundle (e.g. expiration date) and a link to redeem your bookings. Save this email, and use this link anytime you decide to reserve a Pilates session.
  • Click on the link. On this page, you can track how many bookings you have left.
  • Click on the "Redeem" button, and choose the next time slots you want to attend to. You can book one time-slot at a time, or all of them in one go, you choose!
  • When pressing "book", your spot for the preferred session will be secured. You will receive a reminder by email, informing you about your next Pilates session. Your next booked sessions will also appear on the link's main page.
  • If you want to reschedule or cancel a session, click on "Modify" and manage your bookings as you like.

Buy this 3 classes pack (or offer it to a beloved pilates enthusiast) and enjoy:

  • 5% discount, because we love our community members.
  • Pre-paid classes, so that you don't have to worry about it anymore
  • Flexible bookings: you can book one class at a time, all of them at once, you choose! You can also reschedule or cancel bookings whenever you want.
  • Regularity: secure a spot for the Pilates sessions, and turn it into a unique self-care ritual.

Bought together

You might also like