Condition & Explore

Condition & Explore

€14,00 Sale • Save

Back for More? Get a Bundle!

This is the price for a single class, but we’ve got better deals if you’re feeling the flow.
Save when you pre-book a few sessions:
3 Classes · 6 Classes · 12 Classes

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

Adding to Cart Added to Cart

Wednesdays, 6.15 - 7.30 PM
at Cloud, Prinsengracht 276 Amsterdam

Join us on Wednesdays for a moment of movement after work.

Condition & Explore is a practice to develope a strong, flexible body and free, creative patterns in the mind. We combine Pilates-based strength training, core work, and mobility exercises with movement exploration and dance improvisation.

Each week alternates between:

Pilates / Conditioning
Focused exercises to build strength, improve stability, and align posture.
(Building a solid foundation)

Movement / Mobility / Improvisation
Mobility drills (spine rolls, hip circles, crawling), movement exploration, and guided dance improvisation prompts to expand body awareness, fluidity, and creativity.
(Researching movement)

Details:

  • Class: 6.15-7.30 PM

  • Location: Cloud (Prinsengracht 276)

  • For the Pilates classes bring your own mat! There are no props and no official changing rooms/showers—but you may change in the toilet.

  • If you like using specific props (such as a yoga block or blanket), feel free to bring them along.

  • You can join the Whatsapp group here to get informed about the schedule 
  • Also available in BUNDLES.

Bought together

You might also like